Chito Ryu karate is one of the oldest styles of karate practiced in Canada. It is a traditional Japanese martial art which offers the student excellent physical conditioning and prepares the mind and body to defend against aggressive behaviour or assault. The student develops a greater sense of self-confidence and learns to respect themselves and others in their community. The development of self esteem and learning the difference between violence and self-defense is taught. 

Chito Ryu Karate in British Columbia is practiced in Armstrong, Burnaby, Chilliwack, Cowichan Valley, Kelowna, Penticton, Prince George, Summerland, Victoria and Westbank. Chito Ryu Karate is also studied in over 70 communities across Canada with thousands of active students. Internationally, Chito Ryu Karate is practiced in Australia, Hong Kong, Japan, Norway, United States, Scotland and Ireland.

No special athletic ability or flexibility is required to learn karate. Chito Ryu can be practiced by all ages, regardless of gender. Special accommodations are generally made for those with inabilities by the instructor, who aims to work with each student's level of ability. 

As a martial art, Chito Ryu karate aims at the development of each students' capabilities. Chito Ryu karate develops healthy bodies and sharply focused minds. These qualities are important at all stages of life.

Chito Ryu Karate training is based on Kihon (basics), Kata (form) and Kumite (fighting) practice. Chito Ryu Kata include Shi ho hai, Niseishi, Seisan, Rohai, Bassai, Chinto, Sochin, Sanshiryu, Ryusan, Kusanku and Sanchin.